Great quick meal with lots of yummy, different flavors.
Ingredients:
½ cup sun dried tomatoes, packed with out oil
½ cup boiling water
3 cups uncooked bowtie pasta
1 ½ cups chopped broccoli (steamed until crisp-tender)
Cooking Spray
2 garlic cloves, minced
1 pound large shrimp, peeled and deveined
½ cup fat free chicken broth
4 oz low fat cream cheese
½ tsp dried basil
1/3 cup grated Parmesan cheese
4 tsps fresh lemon juice
Prep sun-dried tomatoes- place in boiling water, cover and let sit for 30 minutes, drain and chop.
Cook pasta as directed, drain.
Heat large non-stick skillet over medium heat, spray with cooking spray.
Add garlic to the pan for 1 minute.
Add shrimp and cook 3 minutes.
Add broth and cream cheese, stirring to combine, bring to boil.
Reduce heat and simmer for 2 minutes.
Add tomatoes, broccoli, and basil, stir well.
Stir in pasta, Parmesan cheese and lemon juice, cook for 2 minutes.
Recipe Borrowed From:
Cooking Light Magazine